{"id":4000,"date":"2018-10-03T09:30:28","date_gmt":"2018-10-03T14:30:28","guid":{"rendered":"http:\/\/blog.msabrookhaven.org\/literary\/?p=4000"},"modified":"2018-10-03T09:30:28","modified_gmt":"2018-10-03T14:30:28","slug":"the-gain-of-trying-to-lose","status":"publish","type":"post","link":"https:\/\/blog.msabrookhaven.org\/literary\/2018\/10\/03\/the-gain-of-trying-to-lose\/","title":{"rendered":"The Gain of Trying to Lose"},"content":{"rendered":"<p>This is an update on the first week of my diet.<\/p>\n<p>I am not losing pounds, but I feel like I&#8217;ve dropped a couple centimeters considering that my pants are beginning to button again. I know that it&#8217;s not much, but it&#8217;s the first week. I feel like it&#8217;s a real accomplishment.<\/p>\n<p>It has been really hard though. I never realized how much I actually eat throughout my normal routine, and my body is very confused. I usually eat late at night, so now I&#8217;m getting these hunger pains. They aren&#8217;t that bad, but sometimes they wake me up. Drinking water is helping a lot with the hunger. If my stomach starts getting angry, I just chug some water, and it shuts up. I cannot call out to many cons at the moment. The first week actually went pretty well.<\/p>\n<p>I will tell you a pro that I am really enjoying though. I have so much energy. I have gone from being so tired I cannot stay awake anywhere to being fully aware and awake. I&#8217;m so energetic that it kind of keeps me up at night, but it&#8217;s okay because I&#8217;m still bright-eyed and bushy-tailed after I wash the sleep off.<\/p>\n<p>I wake up, fix my coffee, eat my yogurt, get ready, and go down stairs to eat breakfast. I am very grateful that the breakfasts here are a decent size. I honestly don&#8217;t think I could handle eating so little for lunch if I didn&#8217;t have a good breakfast, and dinner is a godsend. I am appreciating the concept of dinner more and more. It&#8217;s not because I&#8217;m starving, but it&#8217;s more because I&#8217;m actually hungry. Usually, I&#8217;m never actually hungry. I just eat when I see food. Now, my body actually wants it, and that makes the meal so much better.<\/p>\n<p>I am getting a little bit of judgement, as I expected I would. People just really don&#8217;t understand why I feel the need to lose weight. I understand that I am not fat, but I&#8217;m also uncomfortable living in this body at the weight I am currently at. This weight loss I&#8217;m on a quest for is for my confidence and the way I look at myself.\u00a0 I don&#8217;t want people to think that I am doing this because I&#8217;m fat, or even because I want to look like or better than someone else. That is not the case here. I&#8217;m doing this for myself and myself only.<\/p>\n<p>For those of you who have been supporting me, or even just letting me do what I wish, thank you. I have high hopes here! I truly appreciate the acceptance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is an update on the first week of my diet. I am not losing pounds, but I feel like I&#8217;ve dropped a couple centimeters considering that my pants are beginning to button again. I know that it&#8217;s not much, but it&#8217;s the first week. I feel like it&#8217;s a real accomplishment. It has been &hellip; <a href=\"https:\/\/blog.msabrookhaven.org\/literary\/2018\/10\/03\/the-gain-of-trying-to-lose\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Gain of Trying to Lose&#8221;<\/span><\/a><\/p>\n","protected":false},"author":35,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/posts\/4000"}],"collection":[{"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/comments?post=4000"}],"version-history":[{"count":2,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/posts\/4000\/revisions"}],"predecessor-version":[{"id":4024,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/posts\/4000\/revisions\/4024"}],"wp:attachment":[{"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/media?parent=4000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/categories?post=4000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/tags?post=4000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}