{"id":12092,"date":"2021-04-29T11:17:20","date_gmt":"2021-04-29T16:17:20","guid":{"rendered":"https:\/\/blog.msabrookhaven.org\/literary\/?p=12092"},"modified":"2021-04-29T11:17:23","modified_gmt":"2021-04-29T16:17:23","slug":"burnout","status":"publish","type":"post","link":"https:\/\/blog.msabrookhaven.org\/literary\/2021\/04\/29\/burnout\/","title":{"rendered":"Burnout"},"content":{"rendered":"\n<p>It&#8217;s gotten to that point in the year were even the things you used to enjoy seem to be strenuous tasks.\u00a0 I feel like I&#8217;m not alone when I say I&#8217;m experiencing end of the year burnout.\u00a0 I&#8217;m not taking care of myself as much as a should and my work is taking longer and longer to complete.\u00a0 Self care?\u00a0 Have you seen her, cause I sure haven&#8217;t.\u00a0 I&#8217;ve been suffering from a stubborn case of pneumonia so that sure hasn&#8217;t helped my energy levels.\u00a0<\/p>\n<p>I know I&#8217;m supposed to offer something but this is for myself too.<\/p>\n<ul>\n<li>Wash your hair<\/li>\n<li>Stop isolating yourself<\/li>\n<li>Vent to people who care<\/li>\n<li>Take breaks<\/li>\n<li>Listen to music<\/li>\n<li>Watch your comfort videos<\/li>\n<li>Snuggle your stuffed animals<\/li>\n<li>Refrain from throwing hands with that person who keeps pissing you off<\/li>\n<li>Eat food<\/li>\n<li>Hang out with your friends<\/li>\n<li>Leave the school once in a while (Or your house)<\/li>\n<li>Sit with someone during meals<\/li>\n<\/ul>\n<p>Hopefully this is helpful to anyone else suffering a burnout.\u00a0 You can do it, I believe in you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s gotten to that point in the year were even the things you used to enjoy seem to be strenuous tasks.\u00a0 I feel like I&#8217;m not alone when I say I&#8217;m experiencing end of the year burnout.\u00a0 I&#8217;m not taking care of myself as much as a should and my work is taking longer and &hellip; <a href=\"https:\/\/blog.msabrookhaven.org\/literary\/2021\/04\/29\/burnout\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Burnout&#8221;<\/span><\/a><\/p>\n","protected":false},"author":65,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/posts\/12092"}],"collection":[{"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/comments?post=12092"}],"version-history":[{"count":1,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/posts\/12092\/revisions"}],"predecessor-version":[{"id":12108,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/posts\/12092\/revisions\/12108"}],"wp:attachment":[{"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/media?parent=12092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/categories?post=12092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.msabrookhaven.org\/literary\/wp-json\/wp\/v2\/tags?post=12092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}